<\/p>\n
<\/iframe><\/p>\n<h3><strong>\u9031\u4e8c\u665a\u4e0a7\u6642\u5f8c<\/strong> <a class=\"fasc-button fasc-size-xlarge fasc-type-glossy fasc-rounded-medium ico-fa fasc-ico-before fa-video-camera fasc-style-bold\" style=\"background-color: #33809e; color: #ffffff;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/us02web.zoom.us\/j\/5434866673?pwd=6L9dY7pWbN3ODyIokXZJKbSaBwiNNl.1\">\u8acb\u9ede\u64ca\u9032\u5165 ZOOM \u6703\u8b70<\/a><\/h3>\n<p> <\/p>\n<h2>4\u67081 – 22\u65e5\u4e00\u9f4a\u807d:\u300c\u6148\u611b\u5e38\u5728\u6211\u773c\u524d \u300d<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u300c \u6148\u611b\u5e38\u5728\u6211\u773c\u524d\u300d\u8b1b\u5ea7 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/W_b0bnoWEW8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>1\u67087 \u65e5- 2\u670828\u65e5\u4e00\u9f4a\u807d:\u300c\u597d\u6d88\u606f \u89e3\u767e\u6182 \u300d<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u597d\u6d88\u606f \u89e3\u767e\u6182 - \u4f59\u5fb7\u6df3\u535a\u58eb (2023\u5e7412\u670824\u65e5)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/iS2_qd6dxkY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h4>12\u670817\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u5341\u4e00<\/strong><strong>) <\/strong><strong>(1:30:57 – 1:40:14)<\/strong><\/h4>\n<h4>12\u670810\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u5341<\/strong><strong>) <\/strong><strong>(1:26:52 – 1:29:36)<\/strong><\/h4>\n<h4>12\u67083\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u4e5d<\/strong><strong>) <\/strong><strong>(1:20:37 – 1:26:53)<\/strong><\/h4>\n<h4>11\u670826\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u516b<\/strong><strong>) <\/strong><strong>(1:13:42 – 1:20:37)<\/strong><\/h4>\n<h4>11\u670819\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u4e03<\/strong><strong>) <\/strong><strong>(1:03:56 – 1:13:42)<\/strong><\/h4>\n<h4>11\u670812\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u516d<\/strong><strong>) <\/strong><strong>(54:23 – 1:03:56)<\/strong><\/h4>\n<h4>11\u67085\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u4e94<\/strong><strong>) <\/strong><strong>(40:48 – 54:23)<\/strong><\/h4>\n<h4>10\u670829\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u56db<\/strong><strong>) <\/strong><strong>(35:39 – 40:48)<\/strong><\/h4>\n<h4>10\u670822\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u4e09<\/strong><strong>) <\/strong><strong>(24:17 – 35:39)<\/strong><\/h4>\n<h4>10\u670815\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u4e8c<\/strong><strong>) <\/strong><strong>(12:11 – 24:17)<\/strong><\/h4>\n<h4>10\u67088\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d <strong>(\u4e00<\/strong><strong>) <\/strong><strong>(0:00 – 12:11)<\/strong><\/h4>\n<p><iframe loading=\"lazy\" title=\"\u7cbe\u5f69\u4e0b\u534a\u5834: \u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9? - \u4f59\u5fb7\u6df3\u535a\u58eb (2019\u5e7411\u670823\u65e5)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/T4LgIYnR6nU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>9\u67083\u65e5\u4e00\u9f4a\u807d:\u300c\u53ef\u611b\u7684\u665a\u5e74 \u300d(\u56db) <br \/>\n(25:51 – 37:41\u200b)<\/h2>\n<h2>8\u670827\u65e5\u4e00\u9f4a\u807d:\u300c\u53ef\u611b\u7684\u665a\u5e74 \u300d(\u4e09) <br \/>\n(21:18 – 25:51)<\/h2>\n<h2>8\u670820\u65e5\u4e00\u9f4a\u807d:\u300c\u53ef\u611b\u7684\u665a\u5e74 \u300d(\u4e8c) <br \/>\n(10:13 – 21:18)<\/h2>\n<h2>8\u670813\u65e5\u4e00\u9f4a\u807d:\u300c\u53ef\u611b\u7684\u665a\u5e74 \u300d(\u4e00) <br \/>\n(0:00 – 10:16)<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u53ef\u611b\u7684\u665a\u5e74 - \u4f59\u5fb7\u6df3\u535a\u58eb (2022\u5e747\u670824\u65e5)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/HIZ7dQ2TUXU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>8\u67086\u65e5\u4e00\u9f4a\u807d:\u300c\u89d2\u8272\u9b45\u529b \u300d(\u56db) <br \/>\n(26:37 – 43:07)<\/h2>\n<h2>7\u670830\u65e5\u4e00\u9f4a\u807d:\u300c\u89d2\u8272\u9b45\u529b \u300d(\u4e09) <br \/>\n(10:37-26:37)<\/h2>\n<h2>7\u670823\u65e5\u4e00\u9f4a\u807d:\u300c\u89d2\u8272\u9b45\u529b \u300d(\u4e8c) <br \/>\n(4:27-10:37)<\/h2>\n<h2>7\u670816\u65e5\u4e00\u9f4a\u807d:\u300c\u89d2\u8272\u9b45\u529b \u300d(\u4e00) <br \/>\n(0:00-4:27)<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u8207\u5bb6\u5ead\u6709\u7d04 \u4e4b \u89d2\u8272\u9b45\u529b - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/R6je6vZ-Fns?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>7\u67089\u65e5\u4e00\u9f4a\u807d:\u300c\u9084\u8981\u8c50\u76db \u300d<strong>(\u516d<\/strong><strong>) <br \/>\n<\/strong><strong>(1:43:23 – 1:53:50)<\/strong><\/h2>\n<h2>7\u67082\u65e5\u4e00\u9f4a\u807d:\u300c\u9084\u8981\u8c50\u76db \u300d<strong>(\u4e94<\/strong><strong>) <br \/>\n<\/strong><strong>(1:29:32 – 1:43:23)<\/strong><\/h2>\n<h2>6\u670825\u65e5\u4e00\u9f4a\u807d:\u300c\u9084\u8981\u8c50\u76db \u300d<strong>(\u56db<\/strong><strong>) <br \/>\n<\/strong><strong>(1:19:46 – 1:29:32)<\/strong><\/h2>\n<h2>6\u670818\u65e5\u4e00\u9f4a\u807d:\u300c\u9084\u8981\u8c50\u76db \u300d<strong>(\u4e09<\/strong><strong>) <br \/>\n<\/strong><strong>(1:01:34 – 1:07:17)<\/strong><\/h2>\n<h2>6\u670811\u65e5\u4e00\u9f4a\u807d:\u300c\u9084\u8981\u8c50\u76db \u300d<strong>(\u4e8c<\/strong><strong>) <br \/>\n<\/strong><strong>(52:58 – 1:01:34)<\/strong><\/h2>\n<h2>6\u67084\u65e5\u4e00\u9f4a\u807d:\u300c\u9084\u8981\u8c50\u76db \u300d<strong>(\u4e00<\/strong><strong>) <br \/>\n<\/strong><strong>(39:48 – 52:58)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u3010\u4e2d\u6587\u5b57\u5e55\u3011\u4f59\u5fb7\u6df3\u535a\u58eb\u57f9\u9748\u8b1b\u5ea7 - \u300c\u9084\u8981\u8c50\u76db\u300d(\u9999\u6e2f\u77ed\u5ba3\u4e2d\u5fc3\uff09 #\u57fa\u7763\u5f92 #\u50b3\u798f\u97f3 #\u8c50\u76db\u751f\u547d #\u53cd\u601d #\u60c5\u7dd2\u667a\u5546 #\u9006\u5883\u667a\u80fd\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/_b0Eg2mS6d4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>5\u670828\u65e5\u4e00\u9f4a\u807d:\u300c\u6551\u547d\u6069\u4eba \u300d<strong>(\u56db<\/strong><strong>) <br \/>\n<\/strong><strong>(42:47 – 57:12)<\/strong><\/h2>\n<h2>5\u670821\u65e5\u4e00\u9f4a\u807d:\u300c\u6551\u547d\u6069\u4eba \u300d<strong>(\u4e09<\/strong><strong>) <br \/>\n<\/strong><strong>(33:19 – 42:47)<\/strong><\/h2>\n<h2>5\u670814\u65e5\u4e00\u9f4a\u807d:\u300c\u6551\u547d\u6069\u4eba \u300d<strong>(\u4e8c<\/strong><strong>) <br \/>\n<\/strong><strong>(13:30 – 33:19)<\/strong><\/h2>\n<h2>5\u67087\u65e5\u4e00\u9f4a\u807d:\u300c\u6551\u547d\u6069\u4eba \u300d<strong>(\u4e00<\/strong><strong>) <br \/>\n<\/strong><strong>(0:0 – 13:30)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6551\u547d\u6069\u4eba - \u4f59\u5fb7\u6df3\u535a\u58eb (2017\u5e746\u67084\u65e5)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/yhEKPuqYWqo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>4\u670830\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0b) \u300d<strong>(\u4e94<\/strong><strong>) <br \/>\n<\/strong><strong>(35:09 – 47:25)<\/strong><\/h2>\n<h2>4\u670823\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0b) \u300d<strong>(\u56db<\/strong><strong>) <br \/>\n<\/strong><strong>(30:22 – 35:09)<\/strong><\/h2>\n<h2>4\u670816\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0b) \u300d<strong>(\u4e09<\/strong><strong>) <br \/>\n<\/strong><strong>(24:38 – 30:22)<\/strong><\/h2>\n<h2>4\u67082\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0b) \u300d<strong>(\u4e8c<\/strong><strong>) <br \/>\n<\/strong><strong>(17:23 – 24:38)<\/strong><\/h2>\n<h2>2\u670827\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0b) \u300d<strong>(\u4e00<\/strong><strong>) <br \/>\n<\/strong><strong>(0:0 – 17:23)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u300c\u96f2\u9727\u66d9\u5149\uff1a\u8f14\u5c0e\u53ca\u95dc\u9867\u6709\u5bb6\u4eba\u60a3\u75c5\u96e2\u4e16\u7684\u4fe1\u5f92\u300d\u8b1b\u5ea7 (2) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/7wLttgc4yc4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>2\u670820\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0a) \u300d<strong>(\u4e09<\/strong><strong>) <\/strong><strong>(26:27 – 45:17)<\/strong><\/h2>\n<h2>2\u670813\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0a) \u300d<strong>(\u4e8c<\/strong><strong>) <\/strong><strong>(9:10 – 26:27)<\/strong><\/h2>\n<h2>2\u67086\u65e5\u4e00\u9f4a\u807d:\u300c\u96f2\u9727\u66d9\u5149 (\u4e0a) \u300d<strong>(\u4e00<\/strong><strong>) <\/strong><strong>(0:00 – 9:10)<\/strong><\/h2>\n<p><a href=\"https:\/\/facebook.com\/hNeighbourWalk\/videos\/%E9%9B%B2%E9%9C%A7%E6%9B%99%E5%85%89%E8%BC%94%E5%B0%8E%E5%8F%8A%E9%97%9C%E9%A1%A7%E6%9C%89%E5%AE%B6%E4%BA%BA%E6%82%A3%E7%97%85%E9%9B%A2%E4%B8%96%E7%9A%84%E4%BF%A1%E5%BE%92%E8%AC%9B%E5%BA%A7-1-%E4%BD%99%E5%BE%B7%E6%B7%B3%E5%8D%9A%E5%A3%AB\/983825838776002\/\">https:\/\/facebook.com\/hNeighbourWalk\/videos\/%E9%9B%B2%E9%9C%A7%E6%9B%99%E5%85%89%E8%BC%94%E5%B0%8E%E5%8F%8A%E9%97%9C%E9%A1%A7%E6%9C%89%E5%AE%B6%E4%BA%BA%E6%82%A3%E7%97%85%E9%9B%A2%E4%B8%96%E7%9A%84%E4%BF%A1%E5%BE%92%E8%AC%9B%E5%BA%A7-1-%E4%BD%99%E5%BE%B7%E6%B7%B3%E5%8D%9A%E5%A3%AB\/983825838776002\/<\/a><\/p>\n<h2>1\u670830\u65e5\u4e00\u9f4a\u807d:\u300c\u597d\u6d88\u606f\u89e3\u767e\u6182\u300d<strong>(\u56db<\/strong><strong>) <\/strong><strong>(31:30 – 46:37)<\/strong><\/h2>\n<h2>1\u670823\u65e5\u4e00\u9f4a\u807d:\u300c\u597d\u6d88\u606f\u89e3\u767e\u6182\u300d<strong>(\u4e09<\/strong><strong>) <\/strong><strong>(16:05 – 31:30)<\/strong><\/h2>\n<h2>1\u670816\u65e5\u4e00\u9f4a\u807d:\u300c\u597d\u6d88\u606f\u89e3\u767e\u6182\u300d<strong>(\u4e8c<\/strong><strong>) <\/strong><strong>(10:05 – 16:05)<\/strong><\/h2>\n<h2>1\u67089\u65e5\u4e00\u9f4a\u807d:\u300c\u597d\u6d88\u606f\u89e3\u767e\u6182\u300d<strong>(\u4e00<\/strong><strong>) <\/strong><strong>(0:00 – 10:05)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u597d\u6d88\u606f \u89e3\u767e\u6182 - \u4f59\u5fb7\u6df3\u535a\u58eb (2023\u5e7412\u670824\u65e5)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/iS2_qd6dxkY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>1\u67082\u65e5\u4e00\u9f4a\u807d:\u300c\u4eba\u751f\u4e0b\u4e00\u6b65\u53ef\u4ee5\u9ede\u5462\uff1f\u300d<strong>(\u56db<\/strong><strong>) <\/strong><strong>(37:22 – 56:48)<\/strong><\/h2>\n<h2>12\u670826\u65e5\u4e00\u9f4a\u807d:\u300c\u4eba\u751f\u4e0b\u4e00\u6b65\u53ef\u4ee5\u9ede\u5462\uff1f\u300d<strong>(\u4e09<\/strong><strong>) <\/strong><strong>(30:42 – 37:22)<\/strong><\/h2>\n<h2>12\u670819\u65e5\u4e00\u9f4a\u807d:\u300c\u4eba\u751f\u4e0b\u4e00\u6b65\u53ef\u4ee5\u9ede\u5462\uff1f\u300d<strong>(\u4e8c<\/strong><strong>) <\/strong><strong>(20:00 – 30:42)<\/strong><\/h2>\n<h2>12\u670812\u65e5\u4e00\u9f4a\u807d:\u300c\u4eba\u751f\u4e0b\u4e00\u6b65\u53ef\u4ee5\u9ede\u5462\uff1f\u300d<strong>(\u4e00<\/strong><strong>) <\/strong><strong>(0:00 – 20:00)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4eba\u751f\u4e0b\u4e00\u6b65\u53ef\u4ee5\u9ede\u5462\uff1f \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/01IUrShLS2I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>12\u67085\u65e5\u4e00\u9f4a\u807d:\u300c\u50b3\u63da\u91ab\u9053, \u5bdf\u89ba\u7642\u7652\u300d<strong>(\u56db<\/strong><strong>)<br \/>\n<\/strong><strong>(38:35 – 51:02)<\/strong><\/h2>\n<h2>11\u670828\u65e5\u4e00\u9f4a\u807d:\u300c\u50b3\u63da\u91ab\u9053, \u5bdf\u89ba\u7642\u7652\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(30:25 – 38:35)<\/strong><\/h2>\n<h2>11\u670821\u65e5\u4e00\u9f4a\u807d:\u300c\u50b3\u63da\u91ab\u9053, \u5bdf\u89ba\u7642\u7652\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(13:41 – 30:25)<\/strong><\/h2>\n<h2>11\u670814\u65e5\u4e00\u9f4a\u807d:\u300c\u50b3\u63da\u91ab\u9053, \u5bdf\u89ba\u7642\u7652\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(00:00 – 13:41)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u50b3\u63da\u91ab\u9053, \u5bdf\u89ba\u7642\u7652 - \u4f59\u5fb7\u6df3\u535a\u58eb [\u5c08\u984c\u8b1b\u5ea7]\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/NU6uQB_SBGM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>11\u67087\u65e5\u4e00\u9f4a\u807d:\u300c\u7121\u4eba\u966a\u6211\u7d42\u8001\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(24:48 – 38:22)<\/strong><\/h2>\n<h2>10\u670831\u65e5\u4e00\u9f4a\u807d:\u300c\u7121\u4eba\u966a\u6211\u7d42\u8001\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(14:18 – 24:48)<\/strong><\/h2>\n<h2>10\u670824\u65e5\u4e00\u9f4a\u807d:\u300c\u7121\u4eba\u966a\u6211\u7d42\u8001\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(00:00 – 14:18)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u7121\u4eba\u966a\u6211\u7d42\u8001 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/O3uqyxRZLDg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>10\u670817\u65e5\u4e00\u9f4a\u807d:\u300c\u50b7\u7652\u4e4b\u8def\u300d<strong>(\u4e03<\/strong><strong>)<br \/>\n<\/strong><strong>(2:04:05 – 2:20:56)<\/strong><\/h2>\n<h2>10\u670810\u65e5\u4e00\u9f4a\u807d:\u300c\u50b7\u7652\u4e4b\u8def\u300d<strong>(\u516d<\/strong><strong>)<br \/>\n<\/strong><strong>(1:47:34 – 2:04:05)<\/strong><\/h2>\n<h2>10\u67083\u65e5\u4e00\u9f4a\u807d:\u300c\u50b7\u7652\u4e4b\u8def\u300d<strong>(\u4e94<\/strong><strong>)<br \/>\n<\/strong><strong>(1:01:38 – 1:47:34)<\/strong><\/h2>\n<h2>9\u670826\u65e5\u4e00\u9f4a\u807d:\u300c\u50b7\u7652\u4e4b\u8def\u300d<strong>(\u56db<\/strong><strong>)<br \/>\n<\/strong><strong>(44:03 – 1:01:38)<\/strong><\/h2>\n<h2>9\u67085\u65e5\u4e00\u9f4a\u807d:\u300c\u50b7\u7652\u4e4b\u8def\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(34:07 – 44:03)<\/strong><\/h2>\n<h2>8\u670829\u65e5\u4e00\u9f4a\u807d:\u300c\u50b7\u7652\u4e4b\u8def\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(28:01 – 34:07)<\/strong><\/h2>\n<h2>8\u670822\u65e5\u4e00\u9f4a\u807d:\u300c\u50b7\u7652\u4e4b\u8def\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(05:18 – 28:01)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4e3b\u984c\uff1a\u50b7\u7652\u4e4b\u8def\u301c \u54c0\u50b7\u6cbb\u7642\u8b1b\u5ea7\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/XorX8V2DIC0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>8\u670815\u65e5\u4e00\u9f4a\u807d:\u300c\u6bcf\u5929\u7121\u6182\u7121\u61fc\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(43:20 – 52:18)<\/strong><\/h2>\n<h2>8\u67088\u65e5\u4e00\u9f4a\u807d:\u300c\u6bcf\u5929\u7121\u6182\u7121\u61fc\u300d<strong>(\u4e2d<\/strong><strong>)<br \/>\n<\/strong><strong>(16:08 – 43:20)<\/strong><\/h2>\n<h2>8\u67081\u65e5\u4e00\u9f4a\u807d:\u300c\u6bcf\u5929\u7121\u6182\u7121\u61fc\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 \u2013 16:07)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6bcf\u5929\u7121\u6182\u7121\u61fc \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/SIrXDI79mzQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>7\u670825\u65e5\u4e00\u9f4a\u807d:\u300c\u70ba\u751f\u547d\u9f13\u638c\u300d<strong>(\u56db<\/strong><strong>)<br \/>\n<\/strong><strong>(38:16 – 48:30)<\/strong><\/h2>\n<h2>7\u670818\u65e5\u4e00\u9f4a\u807d:\u300c\u70ba\u751f\u547d\u9f13\u638c\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(27:57 – 38:15)<\/strong><\/h2>\n<h2>7\u670811\u65e5\u4e00\u9f4a\u807d:\u300c\u70ba\u751f\u547d\u9f13\u638c\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(15:01 – 27:56)<\/strong><\/h2>\n<h2>7\u67084\u65e5\u4e00\u9f4a\u807d:\u300c\u70ba\u751f\u547d\u9f13\u638c\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 15:00)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u70ba\u751f\u547d\u9f13\u638c \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/c6vPp_uj_Vc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>6\u670827\u65e5\u4e00\u9f4a\u807d:\u300c\u7528\u751a\u9ebc\u5236\u670d\u9a5a\u5fc3\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(15:53 – 38:54)<\/strong><\/h2>\n<h2>6\u670820\u65e5\u4e00\u9f4a\u807d:\u300c\u7528\u751a\u9ebc\u5236\u670d\u9a5a\u5fc3\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 \u2013 15:53)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u300a\u7528\u751a\u9ebc\u5236\u670d\u9a5a\u5fc3\u300b[\u7cb5\/\u666e] - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/HwRQswC_7HQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>6\u670813\u65e5\u4e00\u9f4a\u807d:\u300c\u6bcd\u89aa\u7bc0\u7684\u5e0c\u671b\u6545\u4e8b\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(25:37 – 41:21)<\/strong><\/h2>\n<h2>6\u67086\u65e5\u4e00\u9f4a\u807d:\u300c\u6bcd\u89aa\u7bc0\u7684\u5e0c\u671b\u6545\u4e8b\u300d<strong>(\u4e2d<\/strong><strong>)<br \/>\n<\/strong><strong>(18:36 – 25:37)<\/strong><\/h2>\n<h2>5\u670830\u65e5\u4e00\u9f4a\u807d:\u300c\u6bcd\u89aa\u7bc0\u7684\u5e0c\u671b\u6545\u4e8b\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 \u2013 18:36)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6bcd\u89aa\u7bc0\u7684\u5e0c\u671b\u6545\u4e8b (\u99ac\u592a\u798f\u97f317:14-21) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/5w7cBmBP_G0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>5\u670823\u65e5\u4e00\u9f4a\u807d:\u300c\u826f\u5e2b\u5f9e\u932f\u8aa4\u4e2d\u6210\u9577\u300d<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u826f\u5e2b\u5f9e\u932f\u8aa4\u4e2d\u6210\u9577 - \u4f59\u5fb7\u6df3\u535a\u58eb (\u6559\u95dc\u53cb\u5e2b\u767c\u5c55\u65e5\u8b1b\u5ea7)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/NUtYlVh2I4M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>5\u670816\u65e5\u4e00\u9f4a\u807d:\u300c\u75ab\u5f8c\u60c5\u7dd2\u8207\u5bb6\u5ead\u95dc\u4fc2\u300d(\u4e94)<br \/>\n(59:55 – 1:31:58)<\/h2>\n<h2>5\u67089\u65e5\u4e00\u9f4a\u807d:\u300c\u75ab\u5f8c\u60c5\u7dd2\u8207\u5bb6\u5ead\u95dc\u4fc2\u300d(\u56db)<br \/>\n(44:19 – 59:55)<\/h2>\n<h2>5\u67082\u65e5\u4e00\u9f4a\u807d:\u300c\u75ab\u5f8c\u60c5\u7dd2\u8207\u5bb6\u5ead\u95dc\u4fc2\u300d(\u4e09)<br \/>\n(32:40 – 44:19)<\/h2>\n<h2>4\u670825\u65e5\u4e00\u9f4a\u807d:\u300c\u75ab\u5f8c\u60c5\u7dd2\u8207\u5bb6\u5ead\u95dc\u4fc2\u300d(\u4e8c)<br \/>\n(18:34 – 32:40)<\/h2>\n<h2>4\u670818\u65e5\u4e00\u9f4a\u807d:\u300c\u75ab\u5f8c\u60c5\u7dd2\u8207\u5bb6\u5ead\u95dc\u4fc2\u300d(\u4e00)<br \/>\n(0:00 – 18:34)<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u75ab\u5f8c\u60c5\u7dd2\u8207\u5bb6\u5ead\u95dc\u4fc2 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/lq9TpVQvKK0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>4\u670811\u65e5\u4e00\u9f4a\u807d:\u300c\u4f60\u9760\u4e5c\u5622\u7a81\u7834\u300d(\u4e0b)<br \/>\n(27:30 – 39:33)<\/h2>\n<h2>3\u67087\u65e5\u4e00\u9f4a\u807d:\u300c\u4f60\u9760\u4e5c\u5622\u7a81\u7834\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 \u2013 27:30)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4f60\u9760\u4e5c\u5622\u7a81\u7834! - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/DAffjGU_xDs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>2\u670828\u65e5\u4e00\u9f4a\u807d:\u300c\u4fe1\u8005\u7121\u6575\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(18:43 – 38:38)<\/strong><\/h2>\n<h2>2\u670821\u65e5\u4e00\u9f4a\u807d:\u300c\u4fe1\u8005\u7121\u6575\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 \u2013 18:43)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4fe1\u8005\u7121\u6575 (\u7d04\u66f8\u4e9e\u8a181:5) - \u4f59\u5fb7\u6df3\u535a\u58eb (\u5ee3\u6771\u8a71\u7248)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/ckagaSD8IgY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>2\u670814\u65e5\u4e00\u9f4a\u807d:\u300c\u5e78\u798f\u6b72\u6708\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(41:24 – 1:02:41)<\/strong><\/h2>\n<h2>2\u67087\u65e5\u4e00\u9f4a\u807d:\u300c\u5e78\u798f\u6b72\u6708\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(18:10 – 41:24)<\/strong><\/h2>\n<h2>1\u670831\u65e5\u4e00\u9f4a\u807d:\u300c\u5e78\u798f\u6b72\u6708\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 \u2013 18:10)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5e78\u798f\u6b72\u6708 (\u52a0\u62c9\u592a\u66f82:20) - \u4f59\u5fb7\u6df3\u535a\u58eb\u3010\u7e41\u7c21\u5b57\u5e55 by Johnson Ng\u3011\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/ogkdCAxO5Lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>1\u670824\u65e5\u4e00\u9f4a\u807d:\u300c\u9006\u4e2d\u6a02\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(35:35 – 52:16)<\/strong><\/h2>\n<h2>1\u670817\u65e5\u4e00\u9f4a\u807d:\u300c\u9006\u4e2d\u6a02\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(13:20 – 35:35)<\/strong><\/h2>\n<h2>1\u670810\u65e5\u4e00\u9f4a\u807d:\u300c\u9006\u4e2d\u6a02\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 \u2013 13:20)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u9006\u4e2d\u6a02 (\u555f\u793a\u9304 1:5,8;2:17; \u7d04\u7ff0\u798f\u97f3 20:31;\u7533\u547d\u8a18 8:3) - \u4f59\u5fb7\u6df3\u535a\u58eb\u3010\u7e41\u7c21\u5b57\u5e55 by Peggie Lau\u3011\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/4WWZUtQOKS8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>1\u67083\u65e5\u4e00\u9f4a\u807d:\u300c\u53ef\u611b\u7684\u665a\u5e74\u300d(\u4e0b)<br \/>\n(21:35 – 37:52)<\/h2>\n<h2>12\u670827\u65e5\u4e00\u9f4a\u807d:\u300c\u53ef\u611b\u7684\u665a\u5e74\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 21:35)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u53ef\u611b\u7684\u665a\u5e74 (\u8a69\u7bc790:10-12) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/IJx9BKXXDuw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h4>12\u670820\u65e5\u4e00\u9f4a\u807d:\u300c\u8207\u6291\u9b31\u8005\u540c\u884c\u2013\u4e0d\u6015\u5147\u60e1\u7684\u4fe1\u606f\u300d<strong>(\u56db<\/strong><strong>) <\/strong><strong>(1:02:00 – 1:38:15)<\/strong><\/h4>\n<h4>12\u670813\u65e5\u4e00\u9f4a\u807d:\u300c\u8207\u6291\u9b31\u8005\u540c\u884c\u2013\u4e0d\u6015\u5147\u60e1\u7684\u4fe1\u606f\u300d<strong>(\u4e09<\/strong><strong>) <\/strong><strong>(42:00 – 1:02:00)<\/strong><\/h4>\n<h4>12\u67086\u65e5\u4e00\u9f4a\u807d:\u300c\u8207\u6291\u9b31\u8005\u540c\u884c\u2013\u4e0d\u6015\u5147\u60e1\u7684\u4fe1\u606f\u300d<strong>(\u4e8c<\/strong><strong>) <\/strong><strong>(22:00 – 42:00)<\/strong><\/h4>\n<h4>11\u670829\u65e5\u4e00\u9f4a\u807d:\u300c\u8207\u6291\u9b31\u8005\u540c\u884c\u2013\u4e0d\u6015\u5147\u60e1\u7684\u4fe1\u606f\u300d<strong>(\u4e00<\/strong><strong>) <\/strong><strong>(0:00 – 22:00)<\/strong><\/h4>\n<p><iframe loading=\"lazy\" title=\"\u8207\u6291\u9b31\u8005\u540c\u884c--\u4e0d\u6015\u51f6\u60e1\u7684\u4fe1\u606f(\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/HFYmrWVxdEk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>11\u670822\u65e5\u4e00\u9f4a\u807d:\u300c\u751f\u547d\u91cd\u6574\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(40:04 – 1:04:46)<\/strong><\/h2>\n<h2>11\u670815\u65e5\u4e00\u9f4a\u807d:\u300c\u751f\u547d\u91cd\u6574\u300d<strong>(\u4e2d<\/strong><strong>)<br \/>\n<\/strong><strong>(20:45 – 40:04)<\/strong><\/h2>\n<h2>11\u67088\u65e5\u4e00\u9f4a\u807d:\u300c\u751f\u547d\u91cd\u6574\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 20:45)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u751f\u547d\u91cd\u6574 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/kyiha6weOss?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>11\u67081\u65e5\u4e00\u9f4a\u807d:\u300c\u8d8a\u6d3b\u8d8a\u7cbe\u5f69\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(15:46 – 38:35)<\/strong><\/h2>\n<h2>10\u670825\u65e5\u4e00\u9f4a\u807d:\u300c\u8d8a\u6d3b\u8d8a\u7cbe\u5f69\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 15:46)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u8d8a\u6d3b\u8d8a\u7cbe\u5f69 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/x3BexiZwHzI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>10\u670811\u65e5\u4e00\u9f4a\u807d:\u300c[\u9006\u662f\u6709\u6674] \u4f48\u9053\u6703\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(33:55 – 1:30:54)<\/strong><\/h2>\n<h2>10\u67084\u65e5\u4e00\u9f4a\u807d:\u300c[\u9006\u662f\u6709\u6674] \u4f48\u9053\u6703\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 33:55)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u3010\u9006\u662f\u6709\u6674 \u3011\u4f48\u9053\u6703\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/QgHfaIgeL9g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>9\u670827\u65e5\u4e00\u9f4a\u807d:\u300c\u53d7\u5c48\u7684\u95dc\u61f7\u8005\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(18:25 – 36:54)<\/strong><\/h2>\n<h2>9\u670820\u65e5\u4e00\u9f4a\u807d:\u300c\u53d7\u5c48\u7684\u95dc\u61f7\u8005\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 18:25)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u300a\u53d7\u5c48\u7684\u95dc\u61f7\u8005\u300b[\u7cb5\/\u666e] (\u54e5\u6797\u591a\u5f8c\u66f811:29) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/lZKPKwXW2qw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>9\u670813\u65e5\u4e00\u9f4a\u807d:\u300c\u6eab\u67d4\u5f37\u8005\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(29:05 – 1:05:34)<\/strong><\/h2>\n<h2>9\u67086\u65e5\u4e00\u9f4a\u807d:\u300c\u6eab\u67d4\u5f37\u8005\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 29:05)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6eab\u67d4\u5f37\u8005 (\u99ac\u592a\u798f\u97f35:3-12) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/f9ahpsI0FSs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h4>8\u670830\u65e5\u4e00\u9f4a\u807d:\u300c\u8b93\u5b69\u5b50\u653e\u4e0b\u624b\u6a5f, \u7a4d\u6975\u5b78\u7fd2\u300d<strong>(\u56db<\/strong><strong>)<br \/>\n<\/strong><strong>(1:40:16 – 1:54:19)<\/strong><\/h4>\n<h4>8\u670823\u65e5\u4e00\u9f4a\u807d:\u300c\u8b93\u5b69\u5b50\u653e\u4e0b\u624b\u6a5f, \u7a4d\u6975\u5b78\u7fd2\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(57:51 – 1:40:16)<\/strong><\/h4>\n<h4>8\u670816\u65e5\u4e00\u9f4a\u807d:\u300c\u8b93\u5b69\u5b50\u653e\u4e0b\u624b\u6a5f, \u7a4d\u6975\u5b78\u7fd2\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(25:00 – 57:51)<\/strong><\/h4>\n<h4>8\u67089\u65e5\u4e00\u9f4a\u807d:\u300c\u8b93\u5b69\u5b50\u653e\u4e0b\u624b\u6a5f, \u7a4d\u6975\u5b78\u7fd2\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 25:00)<\/strong><\/h4>\n<p><iframe loading=\"lazy\" title=\"\u8b93\u5b69\u5b50\u653e\u4e0b\u624b\u6a5f, \u7a4d\u6975\u5b78\u7fd2 - \u4f59\u5fb7\u6df3\u535a\u58eb (\u5bb6\u9577\u8b1b\u5ea7)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/OKsSp1VmDeA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>8\u67082\u65e5\u4e00\u9f4a\u807d:\u300c\u7ae5\u5e74\u5b88\u8b77\u8005\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(26:30 – 1:01:16)<\/strong><\/h2>\n<h2>7\u670826\u65e5\u4e00\u9f4a\u807d:\u300c\u7ae5\u5e74\u5b88\u8b77\u8005\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 26:30)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u7ae5\u5e74\u5b88\u8b77\u8005 - \u4f59\u5fb7\u6df3\u535a\u58eb [\u4f48\u9053\u6703]\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/GEG28FF1XDs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>7\u670819\u65e5\u4e00\u9f4a\u807d:\u300c\u770b, \u4f60\u7684\u5152\u5b50\u6d3b\u4e86!\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(20:00 – 48:49)<\/strong><\/h2>\n<h2>7\u670812\u65e5\u4e00\u9f4a\u807d:\u300c\u770b, \u4f60\u7684\u5152\u5b50\u6d3b\u4e86!\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 21:00)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u770b, \u4f60\u7684\u5152\u5b50\u6d3b\u4e86! (\u5217\u738b\u7eaa\u4e0a17:22-24) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/NkM68s63NaY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>7\u67085\u65e5\u4e00\u9f4a\u807d:\u300c\u5b89\u5fc3\u7684\u5341\u8db3\u6839\u64da\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(29:05 – 52:33)<\/strong><\/h2>\n<h2>6\u670828\u65e5\u4e00\u9f4a\u807d:\u300c\u5b89\u5fc3\u7684\u5341\u8db3\u6839\u64da\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 29:05)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5b89\u5fc3\u7684\u5341\u8db3\u6839\u64da (\u8153\u7acb\u6bd4\u66f84:8-9,\u7d04\u7ff0\u798f\u97f316:33,\u4ee5\u5f17\u6240\u66f81:19-21) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/VEdJLQh6FWQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>6\u670821\u65e5\u4e00\u9f4a\u807d:\u300c\u653e\u4e0b\u58d3\u529b, \u60c5\u7dd2\u5065\u5eb7\u300d<strong>(\u56db<\/strong><strong>)<br \/>\n<\/strong><strong>(1:08:00 – 1:26:51)<\/strong><\/h2>\n<h2>6\u67087\u65e5\u4e00\u9f4a\u807d:\u300c\u653e\u4e0b\u58d3\u529b, \u60c5\u7dd2\u5065\u5eb7\u300d<strong>(\u4e09<\/strong><strong>)<br \/>\n<\/strong><strong>(53:43 – 1:08:00)<\/strong><\/h2>\n<h2>5\u670824\u65e5\u4e00\u9f4a\u807d:\u300c\u653e\u4e0b\u58d3\u529b, \u60c5\u7dd2\u5065\u5eb7\u300d<strong>(\u4e8c<\/strong><strong>)<br \/>\n<\/strong><strong>(26:42 – 53:43)<\/strong><\/h2>\n<h2>5\u670817\u65e5\u4e00\u9f4a\u807d:\u300c\u653e\u4e0b\u58d3\u529b, \u60c5\u7dd2\u5065\u5eb7\u300d<strong>(\u4e00<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 26:42)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u653e\u4e0b\u58d3\u529b, \u60c5\u7dd2\u5065\u5eb7 - \u4f59\u5fb7\u6df3\u535a\u58eb (\u8b1b\u5ea7)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/rtjGMAxN4o8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>5\u670810\u65e5\u4e00\u9f4a\u807d:\u300c\u611b\u7684\u539f\u52d5\u529b\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(1:14:25 – 1:33:02)<\/strong><\/h2>\n<h2>5\u67083\u65e5\u4e00\u9f4a\u807d:\u300c\u611b\u7684\u539f\u52d5\u529b\u300d<strong>(\u4e2d<\/strong><strong>)<br \/>\n<\/strong><strong>(34:20 – 1:14:25)<\/strong><\/h2>\n<h2>4\u670826\u65e5\u4e00\u9f4a\u807d:\u300c\u611b\u7684\u539f\u52d5\u529b\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 34:20)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u611b\u7684\u539f\u52d5\u529b - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/GsKxVbV9ERI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>4\u670819\u65e5\u4e00\u9f4a\u807d:\u300c\u8207\u6291\u9b31\u8005\u540c\u884c – \u4e0d\u53eb\u4f60\u7684\u8173\u6416\u52d5\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(1:09:27 – 1:40:24)<\/strong><\/h2>\n<h2>3\u670829\u65e5\u4e00\u9f4a\u807d:\u300c\u8207\u6291\u9b31\u8005\u540c\u884c – \u4e0d\u53eb\u4f60\u7684\u8173\u6416\u52d5\u300d<strong>(\u4e2d<\/strong><strong>)<br \/>\n<\/strong><strong>(36:28 – 1:09:27)<\/strong><\/h2>\n<h2>3\u670822\u65e5\u4e00\u9f4a\u807d:\u300c\u8207\u6291\u9b31\u8005\u540c\u884c – \u4e0d\u53eb\u4f60\u7684\u8173\u6416\u52d5\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 36:28)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u8207\u6291\u9b31\u8005\u540c\u884c--\u4e0d\u53eb\u4f60\u7684\u8173\u6416\u52d5(\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/KKhkj_3Gaf8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>3\u670815\u65e5\u4e00\u9f4a\u807d:\u300c\u751f\u547d\u6bd4\u751f\u6d3b\u66f4\u91cd\u8981\u300d<strong>(\u4e0b<\/strong><strong>)<br \/>\n<\/strong><strong>(20:07 – 45:36)<\/strong><\/h2>\n<h2>3\u67088\u65e5\u4e00\u9f4a\u807d:\u300c\u751f\u547d\u6bd4\u751f\u6d3b\u66f4\u91cd\u8981\u300d<strong>(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 20:07)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u751f\u547d\u6bd4\u751f\u6d3b\u66f4\u91cd\u8981 (\u51fa\u57c3\u53ca\u8a1813:21-22) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/b-4Kp1zOkpM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>3\u67081\u65e5\u4e00\u9f4a\u807d:\u300c\u53e6\u6316\u53e3\u4e95\u7684\u9053\u7406\u300d<\/h2>\n<p><iframe loading=\"lazy\" title=\"\u53e6\u6316\u53e3\u4e95\u7684\u9053\u7406 (\u5275\u4e16\u8a1826:18-22) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/O9XhC8pAaHE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>2\u670822\u65e5\u4e00\u9f4a\u807d:\u300c\u6182\u6101\u5c07\u8b8a\u70ba\u559c\u6a02\u300d(\u4e0b)<br \/>\n(28:55 – 54:56)<\/h2>\n<h2>2\u670815\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u6182\u6101\u5c07\u8b8a\u70ba\u559c\u6a02\u300d(\u4e0a<\/strong><strong>)<br \/>\n<\/strong><strong>(0:00 – 28:55)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6182\u6101\u5c07\u8b8a\u70ba\u559c\u6a02 (\u7d04\u7ff0\u798f\u97f316:20-22) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/eO4SvcLr5hs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>2\u67088\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u4eca\u751f\u7121\u6094\u300d(\u56db)<br \/>\n<\/strong><strong>(1:09:13 – 1:44:34)<\/strong><\/h2>\n<h2>2\u67081\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u4eca\u751f\u7121\u6094\u300d(\u4e09)<br \/>\n<\/strong><strong>(57:15 – 1:09:13)<\/strong><\/h2>\n<h2>1\u670825\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u4eca\u751f\u7121\u6094\u300d(\u4e8c)<br \/>\n<\/strong><strong>(25:19 – 57:20)<\/strong><\/h2>\n<h2>1\u670818\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u4eca\u751f\u7121\u6094\u300d(\u4e00)<br \/>\n<\/strong><strong>(0:00 – 25:18)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4eca\u751f\u7121\u6094 -\u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/GS2V-aAPcNo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>1\u670811\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u5728\u9ad8\u5371\u8def\u4e0a\u884c\u8d70\u300d(\u4e0b)<br \/>\n<\/strong><strong>(30:00 – 57:21)<\/strong><\/h2>\n<h2>1\u67084\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u5728\u9ad8\u5371\u8def\u4e0a\u884c\u8d70\u300d(\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 30:00)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5728\u9ad8\u5371\u8def\u4e0a\u884c\u8d70 (\u4f48\u9053\u6703) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/5JM48l809GU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>12\u670828\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u8056\u8a95\u591a\u9ebd\u597d\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u8056\u8a95\u591a\u9ebc\u597d (\u8def\u52a0\u798f\u97f32:14) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/1N-jDkKZUf4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>12\u670821\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u4e82\u4e16\u4e2d\u7684\u8b77\u5fc3\u5de5\u7a0b\u300d(\u4e0b)<br \/>\n<\/strong><strong>(20:35 – 45:23)<\/strong><\/h2>\n<h2>12\u670814\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u4e82\u4e16\u4e2d\u7684\u8b77\u5fc3\u5de5\u7a0b\u300d(\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 20:35)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4e82\u4e16\u4e2d\u7684\u8b77\u5fc3\u5de5\u7a0b (\u50b3\u9053\u66f8 3:11) [\u7cb5\/\u666e] - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/n2376gAssQw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>12\u67087\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u8acb\u4f60\u8a18\u5f97\u6211\u300d(\u4e0b)<br \/>\n<\/strong><strong>(27:01 – 54:59)<\/strong><\/h2>\n<h2>11\u670830\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u8acb\u4f60\u8a18\u5f97\u6211\u300d(\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 27:00)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u8acb\u4f60\u8a18\u5f97\u6211 \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/TyDZIEMFF1g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>11\u670823\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u9084\u8981\u8c50\u76db\u300d(\u4e0b)<br \/>\n<\/strong><strong>(27:01 – 1:01:10)<\/strong><\/h2>\n<h2>11\u670816\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u9084\u8981\u8c50\u76db\u300d(\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 27:00)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u9084\u8981\u8c50\u76db (\u5275\u4e16\u8a1841:51-52) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/nB4kpv_ChQc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>11\u67089\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u7576\u4f60\u8d70\u5230\u7121\u529b\u300d(\u4e0b)<br \/>\n<\/strong><strong>(32:21 – 1:05:29)<\/strong><\/h2>\n<h2>11\u67082\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u7576\u4f60\u8d70\u5230\u7121\u529b\u300d(\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 32:20)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u7576\u4f60\u8d70\u5230\u7121\u529b (\u8a69\u7bc7138:3) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/oQr5PQYbDWo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>10\u670826\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u6253\u958b\u5fc3\u6249, \u4f60\u6211\u540c\u884c\u300d(\u4e0b)<br \/>\n<\/strong><strong>(56:46 – 1:34:55)<\/strong><\/h2>\n<h2>10\u670819\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u6253\u958b\u5fc3\u6249, \u4f60\u6211\u540c\u884c\u300d(\u4e2d)<br \/>\n<\/strong><strong>(28:12 – 56:45)<\/strong><\/h2>\n<h2>10\u67085\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u6253\u958b\u5fc3\u6249, \u4f60\u6211\u540c\u884c\u300d(\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 28:11)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6253\u958b\u5fc3\u6249, \u4f60\u6211\u540c\u884c - \u4f59\u5fb7\u6df3\u535a\u58eb [\u5fc3\u9748\u95dc\u9867 - \u516c\u958b\u5c08\u984c\u8b1b\u5ea7]\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/o3WyhcOZ5fU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>9\u670828\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u5b78\u8db3\u4e00\u4e16, \u9664\u6389\u6101\u7169\u300d(\u4e0b)<br \/>\n<\/strong>(30:09 – 1:08:20)<\/h2>\n<h2>9\u670821\u65e5<strong>\u4e00\u9f4a\u807d:<\/strong><strong>\u300c\u5b78\u8db3\u4e00\u4e16, \u9664\u6389\u6101\u7169\u300d(\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 30:09)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5b78\u8db3\u4e00\u4e16\u3001\u9664\u6389\u6101\u7169 \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/o4h3OoRV4hs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>9\u670814\u65e5<strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u7cbe\u5f69\u4e0b\u534a\u5834\u300d (\u4e0b)<br \/>\n<\/strong>(1:08:44 – 1:46:03)<\/h2>\n<h2>9\u67087\u65e5<strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u7cbe\u5f69\u4e0b\u534a\u5834\u300d (\u4e2d)<br \/>\n<\/strong>(41:00 – 1:08:44)<\/h2>\n<h2>8\u670831\u65e5<strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u7cbe\u5f69\u4e0b\u534a\u5834\u300d (\u4e0a)<br \/>\n<\/strong><strong>(0:00 – 41:00)<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u7cbe\u5f69\u4e0b\u534a\u5834 - \u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9? - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/t1p7eGNAO5Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>8\u670817\u300124\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u5fc3\u7169\u610f\u4e82\u7684\u89e3\u85e5\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5fc3\u7169\u610f\u4e82\u7684\u89e3\u85e5 (\u8def\u52a0\u798f\u97f34:40) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/PWolL781ON8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>8\u67083\u300110\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u75ab\u300d\u8f49\u4eba\u751f\u65b0\u8def\u5411<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u300c\u75ab\u300d\u8f49\u4eba\u751f\u65b0\u8def\u5411\uff01\u4f48\u9053\u6703 - \u5206\u4eab\u5609\u8cd3: \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/z-rTWyG3CRw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>7\u670827\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u4e00\u5bb6\u548c\u597d\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4e00\u5bb6\u548c\u597d! (\u7bb4\u8a0023:23) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/ykDxA2hJLHQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>7\u670820\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u4e00\u500b\u7236\u89aa\u7684\u547c\u6c42\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4e00\u500b\u7236\u89aa\u7684\u547c\u6c42(\u8def\u52a0\u798f\u97f39:37-43) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/hvlwRqeFYN0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>7\u670813\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u58d3\u529b\u5225\u72c2\u50b2\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u58d3\u529b\u5225\u72c2\u50b2( \u751f\u6d3b\u667a\u6167\u8b1b\u5ea7) \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/ad-opP4X1_s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>7\u67086\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u8981\u5c0a\u91cd\u9019\u6a23\u7684\u4eba\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u8981\u5c0a\u91cd\u9019\u6a23\u7684\u4eba \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/gg7m8Ik3FMA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>6\u670822\u300129\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u75c5\u4e2d\u60f3\u8d77\u8ab0\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u75c5\u4e2d\u60f3\u8d77\u8ab0\uff1f(\u8a69\u7bc741:11) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/5eMkiNXvZsM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>6\u670815\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u60b2\u89c0\u74b0\u5883\u300d\u6210\u5c31\u300c\u6a02\u89c0\u5fc3\u614b<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u300c\u60b2\u89c0\u74b0\u5883\u300d\u6210\u5c31\u300c\u6a02\u89c0\u5fc3\u614b\u300d \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/iQ9EQuluAdA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>6\u67088\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u8ff7\u5931\u7e41\u83ef \u9077\u8fd1\u4ea1\u57ce<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u8ff7\u5931\u7e41\u83ef \u9077\u8fd1\u4ea1\u57ce (\u5275\u4e16\u8a1813:1-13) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/HZ3mGIyVYcE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>6\u67081\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u975e\u4e00\u822c\u7684\u5b89\u6170<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u975e\u4e00\u822c\u7684\u5b89\u6170 (\u8a69\u7bc781:5-6) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/ZDnN4PFOj-A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>5\u670825\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u6210\u4eba\u7684\u5fc3\u9748\u7a7a\u9593<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6210\u4eba\u7684\u5fc3\u9748\u7a7a\u9593 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/XM87TI_RyHg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>5\u670811\u300118\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u5728\u5168\u57ce\u6291\u9b31\u4e0b\u7684\u7267\u990a (\u5ef6\u7e8c\u7bc7)<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5728\u5168\u57ce\u6291\u9b31\u4e0b\u7684\u7267\u990a(\u4e94)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/stnbrK_gePM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>5\u67084\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u5728\u5168\u57ce\u6291\u9b31\u4e0b\u7684\u7267\u990a<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5728\u5168\u57ce\u6291\u9b31\u4e0b\u7684\u7267\u990a(\u56db)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/in3f9-Iuz9E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>4\u670827\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u5f9e\u5168\u4eba\u95dc\u61f7\u89d2\u5ea6<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5728\u5168\u57ce\u6291\u9b31\u4e0b\u7267\u990a\u4fe1\u5f92 : \u5f9e\u5168\u4eba\u95dc\u61f7\u89d2\u5ea6 (Part 1) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/3GEAB6LugtU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>4\u670820\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u6253\u6557\u4e0d\u53ef\u80fd\u6253\u6557\u7684<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6253\u6557\u4e0d\u53ef\u80fd\u6253\u6557\u7684 \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/PCdN9xJASb4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>4\u670813\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u4eba\u751f\u4e0b\u4e00\u6b65\u53ef\u4ee5\u9ede\u5462?<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4eba\u751f\u4e0b\u4e00\u6b65\u53ef\u4ee5\u9ede\u5462\uff1f \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/01IUrShLS2I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>4\u67086\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u70ba\u751f\u547d\u9f13\u638c<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u70ba\u751f\u547d\u9f13\u638c \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/c6vPp_uj_Vc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>3\u670830\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u6bcf\u5929\u7121\u6182\u7121\u61fc<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6bcf\u5929\u7121\u6182\u7121\u61fc \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/SIrXDI79mzQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>3\u670823\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u6bcf\u5929\u5feb\u6a02\u7684\u79d8\u8a23<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6bcf\u5929\u5feb\u6a02\u7684\u79d8\u8a23 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/B2kWV358X4c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>3\u670816\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u66f4\u7f8e\u7684\u4e8b<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u66f4\u7f8e\u7684\u4e8b (\u5e0c\u4f2f\u4f86\u66f811:39-40) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/CbZaNM1Alog?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>3\u67089\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u6211\u7684\u7f8e\u9e97\u5f62\u8c61<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6211\u7684\u7f8e\u9e97\u5f62\u8c61(\u6492\u6bcd\u8033\u8a18\u4e0a25:1-3) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/vjF1uwTN9Ac?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>3\u67082\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300cEQ \u771f\u96e3<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"EQ\u771f\u96e3 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/7wmWYX3fJXo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>2\u670816\u300123\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u8f14\u5c0e\u8207\u6e9d\u901a<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6559\u95dc\u53cb\u5e2b\u767c\u5c55\u65e52020 - \u4f59\u5fb7\u6df3\u535a\u58eb\u5c08\u984c\u5206\u4eab\u300c\u8f14\u5c0e\u8207\u6e9d\u901a\u300d\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/jm6m9JzwZ78?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>2\u67082\u30019\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u4f5c\u500b\u667a\u6167\u7684\u60c5\u7dd2\u7ba1\u7406\u8005<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4f5c\u500b\u667a\u6167\u7684\u60c5\u7dd2\u7ba1\u7406\u8005 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/yx25NDE1OD0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2>1\u670826\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c<\/strong><strong>\u6210\u4ebaSQ – \u4ee5\u6069\u6148\u76f8\u5f85– 2\/2<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6210\u4ebaSQ\u300c\u4ee5\u6069\u6148\u76f8\u5f85\u300d-- 2\/2 (\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/MlA8BdjnEN0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>1\u670819\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c<\/strong><strong>\u6210\u4ebaSQ – \u4ee5\u6069\u6148\u76f8\u5f85– 1\/2<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6210\u4ebaSQ\u300c\u4ee5\u6069\u6148\u76f8\u5f85\u300d-- 1\/2 (\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/FI8oK4ecmA4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p> <\/p>\n<h2>1\u670812\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c<\/strong><strong>\u6210\u4ebaEQ – \u4fe1\u5fc3\u95d6\u524d\u8def– 2\/2<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6210\u4ebaEQ \u300c\u4fe1\u5fc3\u95d6\u524d\u8def\u300d-- 2\/2 (\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/D-mmisArZ9s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>1\u67085\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c<\/strong><strong>\u6210\u4ebaEQ -\u4fe1\u5fc3\u95d6\u524d\u8def– 1\/2<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6210\u4ebaEQ \u300c\u4fe1\u5fc3\u95d6\u524d\u8def\u300d-- 1\/2 (\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/NKL7K1xoPgc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>12\u670829\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u6210\u4ebaAQ – \u6191\u5e0c\u671b\u6297\u6182 (2\/2)\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6210\u4ebaAQ\u300c\u6191\u5e0c\u671b\u6297\u6182\u300d-- 2\/2 (\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/5WpjwuVnu7E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>12\u670822\u65e5 <strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u6210\u4ebaAQ – \u6191\u5e0c\u671b\u6297\u6182 <\/strong><\/h2>\n<h2><strong>(1\/2)\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u6210\u4ebaAQ\u300c\u6191\u5e0c\u671b\u6297\u6182\u300d-- 1\/2 (\u7cb5)\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/gowpr1hXaXA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"font-weight: 400;\"><strong>12\u670815\u65e5 <\/strong><strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u5f97\u52dd\u5fc3\u9748\u7684\u4e0d\u5b89\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u300c\u5f97\u52dd\u5fc3\u9748\u7684\u4e0d\u5b89\u300d\u8b1b\u5ea7 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/Xu6oK3CBTEw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"font-weight: 400;\"><strong>12\u67088\u65e5 \u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u76ee\u6a19\u4eba\u751f<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u76ee\u6a19\u4eba\u751f - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/WNNBIezTz-k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"font-weight: 400;\"> <strong>12\u67081\u65e5 <\/strong><strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u4eab\u53d7\u4eba\u751f<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u4eab\u53d7\u4eba\u751f (\u7f85\u99ac\u66f88:31-32) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/13JlKNRO2Ys?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"font-weight: 400;\"> <strong>11\u670824\u65e5 <\/strong><strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c<\/strong><strong>\u7576\u5bb6\u4eba\u6291\u9b30<\/strong><strong>\u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u7576\u5bb6\u4eba\u6291\u9b31 - \u4f59\u5fb7\u6df3\u535a\u58eb (\u5546\u798f\u8b1b\u5ea7)\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/hfqUj6Qs4Sc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"font-weight: 400;\"> <strong>11\u670817\u65e5 <\/strong><strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c<\/strong><strong><span lang=\"ZH-TW\">\u9ede\u81f3\u5514\u4f7f\u9b31\u5230\u75c5 <\/span>! <\/strong><strong>\u300d <\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u9ede\u81f3\u5514\u4f7f\u9b31\u5230\u75c5! - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/FzlYsEbOxWk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"font-weight: 400;\"> <strong>11\u670810\u65e5 <\/strong><strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c<span lang=\"ZH-TW\">\u82e6\u96e3\u65e5\u5b50\u7684\u898b\u8b49<\/span>\u300d <\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u82e6\u96e3\u65e5\u5b50\u7684\u898b\u8b49(\u7d04\u4f2f\u8a181:1,4-5) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/_EIBIClcnkA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"font-weight: 400;\"> <strong>11\u67083\u65e5 <\/strong><strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u5c0b\u627e\u8212\u7de9\u60c5\u7dd2\u7684\u8f14\u5c0e\u65b9\u6cd5<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u5c0b\u627e\u8212\u7de9\u60c5\u7dd2\u7684\u8f14\u5c0e\u65b9\u6cd5 - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/8-7iaoMgZUA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p> <\/p>\n<h2 style=\"font-weight: 400;\"> <strong>10\u670827\u65e5 <\/strong><strong>\u4e00\u9f4a\u807d\uff1a<\/strong><strong>\u300c\u611b\u667a\u6167\u7684\u5973\u807d\u773e \u300d<\/strong><\/h2>\n<p><iframe loading=\"lazy\" title=\"\u611b\u667a\u6167\u7684\u5973\u807d\u773e (\u99ac\u592a\u798f\u97f312:42-50) - \u4f59\u5fb7\u6df3\u535a\u58eb\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/XZXP4SqKEcM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p> \u9031\u4e8c\u665a\u4e0a7\u6642\u5f8c \u8acb\u9ede\u64ca\u9032\u5165 ZOOM \u6703\u8b70 4\u67081 – 22\u65e5\u4e00\u9f4a\u807d:\u300c\u6148\u611b\u5e38\u5728\u6211\u773c\u524d \u300d 1\u67087 \u65e5- 2\u670828\u65e5\u4e00\u9f4a\u807d:\u300c\u597d\u6d88\u606f \u89e3\u767e\u6182 \u300d 12\u670817\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d (\u5341\u4e00) (1:30:57 – 1:40:14) 12\u670810\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d (\u5341) (1:26:52 – 1:29:36) 12\u67083\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d (\u4e5d) (1:20:37 – 1:26:53) 11\u670826\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d (\u516b) (1:13:42 – 1:20:37) 11\u670819\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d (\u4e03) (1:03:56 – 1:13:42) 11\u670812\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d (\u516d) (54:23 – 1:03:56) 11\u67085\u65e5\u4e00\u9f4a\u807d:\u300c\u5982\u4f55\u8b93\u91d1\u79cb\u6b72\u6708\u8b8a\u5f97\u6709\u610f\u7fa9?\u300d (\u4e94) … <a href=\"https:\/\/cantonese.etcbc.org\/tuesdaytogether\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u9031\u4e8c\u8f15\u9b06\u9f4a\u5171\u805a<\/span> <span class=\"meta-nav\">→<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/pages\/2043"}],"collection":[{"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/comments?post=2043"}],"version-history":[{"count":237,"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/pages\/2043\/revisions"}],"predecessor-version":[{"id":5030,"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/pages\/2043\/revisions\/5030"}],"wp:attachment":[{"href":"https:\/\/cantonese.etcbc.org\/wp-json\/wp\/v2\/media?parent=2043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}